Medicalpilates Tourism is your one-stop place to unwind and be healthy while traveling for business or leisure in Milan, Italy.

About Mirjana

CV – Mirjana Ilic – Updated 2018

Medicalpilates is the first Polestar Pilates center for Rehabilitation in Italy – authorized by Polestar Pilates USA. The center is directed by Mirjana Ilic – Physical Therapist and Polestar Pilates Certified Teacher. Polestar Pilates is the first school in the world which uses scientific methods and research exploring Pilates application in Rehabilitation, Dance, Medicine, and Wellness. For more information about it visit the website : www.polestarpilates.com. Medicalpilates is fully equipped both with USA Balanced Body Equipment and Gymnastic apparatus such as foam rollers, balls, flex rings, and balls of Franklin Method. Polestar Education is recognized by Pilates Method Alliance (PMA), since 2001. Polestar Pilates is in all world!

At last, we have in Milan Medicalpilates, run by Mirjana Ilic’, Physical Therapist, Polestar Pilates Teacher (Fitness and Rehabilitation), Mentor – Polestar Pilates.

Mirjana Ilic’ creates Pilates programmes and treatment plans based on:

  • Fitness for everybody
  • Functional and Body Posture, Re-education
  • Pilates (Fitness and Rehabilitation) for Dancers and Sportsmen
  • Physical Form and beauty improvement for all ages
  • Osteoporosis Prevention

The studio is attended by a wide range of people regardless of age and condition and by famous people known in the musical, lyric, ballet and sports world .

Your Movement is my Passion!

You are welcome to our Studio to enjoy an efficient and valid training practice, to reach inner balance and serenity. Medicalpilates uses Soundwater.com approach and Geobody Technique.

Impacting yourself through education of senses!

Experiencing and taking benefit
from Geobody Technique by

Fitness Programme

Pilates is an excellent method for all who want to improve their physical form, their awareness and obtain a beautiful and slender body.

Pilates helps to:

  • Lose weight in critical points of your body
  • Improve your posture, your sports performances (tennis, golf…) and your dance
  • To reach a sense of wellbeing

Physical Therapy Programme:

Pilates is a method fully recognized and appreciated by many medical, rehabilitation, fitness, and dance professionals. It is used all over the world through license arrangements. Pilates obtains excellent results in physical recovery both for sportsmen and dancers, but also for everyday people who don’t practice sport.

It is useful for the prevention and cure of:

  • Osteoporosis
  • Low back pain
  • Scoliosis
  • Orthopedic problems
  • Traumatic cases
  • Women’s Post-Natal Training

In the Physical Rehabilitation:

  • Post-traumatic
  • Post-surgery
  • Degenerative Process of joints

Benefits of Pilates’ Method:

Pilates training makes our body lighter and nimbler and practice muscles you never used. Using Pilates training you learn how to protect your body as well as to integrate body, mind and spirit and feel in harmony with other people. It is suitable for a wide range of people regardless of age and condition. Pilates is the gymnastic suitable for a better life.